⌖ Pornima Bus Stop, Dwarka, Nashik · Get Directions ◷ Open 24 Hours ✉ info@healthcareandmassage.com ☎ +91 91750 08837
LANGUAGE
TREATMENT MENU

Holistic wellness, from head to toe.

Professional massage, wellness and therapeutic care in Nashik.

Massage

Relaxation Massage

Gentle full-body relaxation and stress-release focused care.
What to expect: Slow, comfortable massage techniques focused on relaxation and overall comfort. Pressure can be adjusted to your preference.
Typical duration: 60–90 minutes.
Massage

Swedish Massage

Classic flowing massage techniques for a relaxing wellness experience.
What to expect: A flowing, full-body wellness massage designed around comfortable pressure and a calm pace.
Typical duration: 60–90 minutes.
Ayurveda

Abhyanga

Warm oil massage inspired by traditional Ayurvedic practices.
What to expect: A warm oil massage inspired by Ayurvedic wellness traditions, with attention to relaxation and comfort.
Typical duration: 60–90 minutes.
Ayurveda

Shirodhara

Traditional Ayurvedic wellness ritual offered subject to consultation.
What to expect: A consultation-led Ayurvedic wellness ritual using a steady flow of warm oil. Suitability is discussed before the session.
Typical duration: Confirm on WhatsApp.
Recovery

Sports Massage

Active-lifestyle recovery and muscle comfort support.
What to expect: Targeted, recovery-oriented bodywork for active clients, with focus on tired muscles, flexibility and movement comfort.
Typical duration: 60–90 minutes.
Recovery

Manual & Soft Tissue Therapy

Targeted soft-tissue work focused on movement comfort.
What to expect: Focused work on areas of soft-tissue tension. Pressure and treatment areas are discussed before the session.
Typical duration: Consultation recommended.
Wellness

Aromatherapy

Aromatic wellness experience paired with massage where appropriate.
What to expect: A calming massage experience that may incorporate suitable aromatic oils. Please mention allergies or sensitivities before the session.
Typical duration: 60–90 minutes.
Wellness

Hot Stone Massage

Warm stones incorporated into a relaxing massage session.
What to expect: Warm stones may be combined with massage techniques to create a soothing, restorative experience.
Typical duration: 60–90 minutes.
Wellness

Steam & Hydrotherapy

Heat and water-based wellness experiences subject to availability.
What to expect: A warm steam or hydrotherapy wellness experience that can be paired with massage when available.
Typical duration: Confirm on WhatsApp.
Foot Care

Reflexology

Foot-focused massage and pressure-point inspired wellness care.
What to expect: A foot-focused session using massage and pressure-point inspired techniques for comfort and relaxation.
Typical duration: 45–60 minutes.
Traditional

Cupping / Acupressure

Available only after suitability discussion and informed consent.
What to expect: Traditional-inspired targeted wellness techniques offered only after discussing suitability, comfort and informed consent.
Typical duration: Confirm on WhatsApp.
Consultation

Wellness Assessment

Discuss your goals and create a suitable wellness session plan.
What to expect: A short consultation to understand your preferences and wellness goals and guide you toward a suitable session.
Typical duration: Confirm on WhatsApp.
NOT SURE WHAT TO BOOK?

Tell us what you need and we'll guide you.

Chat on WhatsApp